Drink Water Before Beverage

The consumption of a cup of Coffee (and many Teas) will remove an equal amount of water from your body plus an additional 20%.

So it is a very good idea to always drink water before either beverage.

Tea is pH value 6,
Coffee is pH value 5.

It increase Acidity in the Body. Acidity causes lot of major diseases like Cancer, Ulcer, etc..

It’s not that tea or coffee will cause cancer, but it helps keep the body in an acidic environment if it is not neutralized.
Drinking glass of Water before the Tea and Coffee will minimize the damage




Stress & Tension

A group of friends visited their Old University Professor.

Conversation soon turned to complaints about ‘STRESS’ & ‘TENSION’ in Life.

Professor offered them Coffee & returned from kitchen with Coffee in different kinds of cups !!
(Glass Cups, Crystal Cups, Shining Ones, Some Plain Looking, Some Ordinary & Some Expensive Ones..)

When all of them had a Cup in Hand,

The Professor Said:-

“If you noticed – all the Nice Looking & Expensive Cups are taken up, leaving – behind the ordinary ones !!
Everyone of you wanted the Best CUPS, & that is the source of your STRESS & TENSION !!

What you really wanted was “Coffee”, not the “Cup” !!

But you still went for the Best Cup.

If Life is Coffee. Then Jobs, Money, Status & Love etc.. are the Cups !!
They are just TOOLS to hold and contain Life.

Please Don’t Let the CUPS Drive you !!

Enjoy the COFFEE ..!!

Via Whtsapp

How to deal with women if you are a man enough

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When she hits you or pushing you… (Hold her hands)

When she get angry… (Just hug her)

When she be silent … (Ask her what is problem)

When she Ignore you… (Give her attention)

When she asked you about something … (Don’t neglected her)

When she want to get away from you… (Do not agree with her opinion)

When you see her in the worst situations… (Tell her you are beautiful)

When you see her Cry… (Kiss her head and tell her i love you a lot)

When you feel her scared… (Protect her)

When you see her jealous… (That’s mean she love you more than you imagine)

When she say to you i love you… (That’s mean she have feelings to you more than you think)

When she look into your eyes… (Don’t turned your eyes until she turned it first)

..They are a garment for you and you are a garment to them..
Qur’an [2 : 187]

By getting married you are not just getting a wife, you are getting your whole world. From now until the rest of your days your wife will be your partner, your companion, and your best friend.

She will share your moments, your days, and your years. She will share your joys and sorrows, your successes and failures, your dreams and your fears. When you are ill, she will take the best care of you; when you need help, she will do all she can for you;

When you have a secret, she will keep it; when you need advice, she will give you the best advice. She will always be with you: when you wake up in the morning the first thing your eyes will see will be hers; during the day, she will be with you, if for a moment she is not with you by her physical body, she will be thinking of you, praying for you with all her heart, mind, and soul; when you go to sleep at night, the last thing your eyes will see will be her; and when you are asleep you will still see her in your dreams. In short, she will be your whole world and you will be her whole world.

It requires that a husband and wife should be as garments for each other. Just as garments are for protection, comfort, show and concealment for human beings, Allah expects husbands and wives to be for one another.

Fb – (@ sisters.learn.share)

உட்காராதே -“குந்த” பழகிகொள்..!!


இன்று எழுப்படும் கட்டிடங்களில் “குந்தும் முறை” கழிவறை இருக்கிறதோ இல்லையோ அமர்ந்து அசுத்தபடுத்டும் கழிவறை இல்லாமல் வீடு கட்டுவதில்லை பெரும்பாலும்.
என்னடானு கேட்டால் “FASHION” என்கிறார்கள் .

அறிவியல் ரீதியாக நடந்திருக்கும் ஆராய்ய்ச்சி முடிவு சொல்கிறது, மனிதன் தனது கழிவுகள் வெளியேற்றம் செய்யும் பொழுது அவன் அமர்ந்த முறையில், அதாவது மேற்கத்திய கழிவறைகளில் உட்கார்ந்து போகும் முறை தவறானது மற்று பல நோய்களை ஏற்படுத்த முக்கிய காரணமாக் இருக்கும் என்கிறார்கள் ஆய்வாளர்கள்.

சரி அதாவது போகட்டும் நம்ம ஊரில் என்ன பண்றானுங்க.. நாமலும் இந்த சமுகத்தில் வளர்ந்தவன் என்று காட்ட கழிவறைகளை கூட மாற்றி விடுகின்றனர். அதிலும் சிலர் இந்த மேற்கத்திய கழிவறைகளை எவ்வாறு உபயோகம் செய்வது தெரியாமல், கேட்பதற்கு வெட்குண்டு சிலர் கழிவறையில் உட்கார்ந்து போகமால், எப்படி நம்ம பாரம்பரிய கழிவுகளை அகற்ற குந்தி போவதுமாதிரி அதன் மேல் உட்கார்ந்து போகின்றனர். மேற்கத்திய கழிவறை முறைகளை பயன்படுத்தினால் சுகாதரதிர்க்கு கேடு, அதிலும் அதை தவறாக பயன்படுத்தினால் உயிருக்கு கேடு என்பதை தெரிந்து கொள்ளாமல் இருக்கின்றன பலர்.

ஆய்வறிக்கை ஆங்கிலத்தில்..

The current toilet seat is a comparatively new invention. It was developed in the Industrial revolution by people who thought it was more ‘dignified’ to sit on a ‘throne’ than the way the natives did. However, many doctors at the time were worried about this causing health problems because it went against nature. But in Victorian England where even table legs were covered with long table-cloths because they suggested legs (which were called only “limbs”) it was considered very improper to discuss such things.

If you have ever felt, as many, many people do, that after you have evacuated, there is still something left, here is the reason:

The anal canal is UNSTRAIGHTENED when seated (அமரும் கழிவறைகள்) . Bowel evacuation when seated results frequently in OBSTRUCTIVE CONSTIPATION…Adopt a relaxed, FULL SQUAT POSTURE and the anal canal STRAIGHTENS..
Oncologists have observed that 80% of colon cancers occur in the caecum and the sigmoid colon, the two areas that are not fully evacuated in the sitting posture. This causes fecal stagnation and probably explains why colon cancer is the second leading cause of cancer deaths in the United States. In traditional Asian and African cultures where squatting is the norm, colon cancer is virtually unknown!

Another serious condition caused by sitting to evacuate instead of squatting is the leakage of wastes into the small intestine. This affects the ileo-caecal valve, which is considered by modern medicine to be inherently flawed because it is so often leaking. Ask a kinesiologist and they will most likely tell you that the ileo-caecal correction is one of the most common corrections that needs to be done. Also, the toxins get into the bloodstream and hence put more pressure on the liver which has to detox them.

As a result now the kinesiologist researches states that , squatting toilet which be traditionally used in South-India will be better and best for toilet postures. And also they confirmed that the style of South-Indian toilets postures will gain more exercises to the rectum too.

Now they are strongly recommended the western people to follow South-Indian toilets..

Via Fb  (தமிழ் நியூஸ்)